Super Cookie Dough Hummus

Super Cookie Dough Humm...

WOW!! This is a fabulous dip for apples.  Breast feeding a 4 month old and training for marathon #12 racks up quite an appetite with very little time to satisfy it. This is so easy to make and very...

Creamy, Light Potato Soup

Creamy, Light Potato So...

Yield: 8     (serving size: about 1 1/4 cups soup

1 1/2 tbsp. extra-virgin olive oil, divided

1 cup chopped onion

1...

Barley Risotto with Roasted Butternut Squash & Kale

Barley Risotto with Roa...

This is one of my favorite dishes which I make often. I have never served it with the pine nuts or ricotta mixture. It tastes great on its own or in a wrap. Add some lean turkey or chicken breast for...

Thousand Island Dressing

Thousand Island Dressin...

This is a great recipe to have on hand when you need a small amount of dressing. My husband has never noticed a difference.

Yield: about 5 servings     (serving size: 2 tbsp.)

1/2...

Meatball Sub with Roasted Veggies & Tomato Sauce

Meatball Sub with Roast...

This recipe works great with ground turkey as well. I opted for a softer Italian bread as french banquettes can be a bit hard to chew.

Yield: 4     (serving size: 1 meatball sub)

1...

Southwestern Bean & Barley Soup

Southwestern Bean &...

Yield: 6     (serving size: about 1 1/3 cups)

1 large onion, diced

1 large stalk celery, diced

1 large carrot,...

Sausage Ragu Over Creamy Polenta

Sausage Ragu Over Cream...

Turkey sausage and bottled marinara combine for a healthy quick, and affordable twist on this Italian classic. Serve with a romaine salad tossed with red wine vinegar and olive oil.

Yield:...

Turkey & Black Bean Soup

Turkey & Black Bea...

Yield: 12 servings

Cooking spray

3 onions, finely chopped

3 carrots, peeled & diced

3 celery stalks,...

Spicy Sweet & Sour Chicken

Spicy Sweet & Sour...

Don’t be afraid to get creative with the veggies. I didn’t have any green bell pepper so I used match-stick carrots and I replaced green onion with 1/4 cup extra onion.  I ended up doubling...

Apple-Date Bars

Apple-Date Bars...

Yield: 16     (serving size: 1 bar)

2 cups all-purpose flour or 1 3/4 cup whole wheat pastry flour (about 9 oz. flour)

1...