Thai-Style Chicken Roll-Ups

from Health Magazine, September 2005

I made these for Daniel’s lunches a month or two ago and he inhaled them.

Yield: 4 servings

2 tbsp. creamy peanut butter

3 tbsp. hot water

1 tbsp. fresh lime juice

2 tsp. chili garlic sauce

dash salt

dash freshly ground black pepper

4 (8-inch) whole grain flour tortillas or wraps

1 1/3 cups shredded cooked chicken breast

1 cup torn baby spinach leaves

1 cup red bell pepper strips

1/4 cup shredded carrot

1/4 cup chopped green onions

1/4 cup minced sweet onion

  1. Combine first (6) ingredients (thru black pepper) in a medium bowl; stir until smooth. Spread 1 1/2 tbsp. peanut butter mixture over one side of each tortilla; top each with 1/3 cup chicken, 1/4 cup spinach, 1/4 cup bell pepper & 1 tbsp. each: carrot, green onions & onion. Roll up & serve.
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