Turkey Penne with Sun-Dried Tomatoes

Turkey Penne with Sun-D...

I was a little skeptical when I made this but it was actually really good. The soy sauce puzzled me the most but it was actually very good and super easy to make.

Yield: 6     (serving size 1/6 recipe)

8 oz. penne pasta, freshly...

Spaghetti Squash & Pork Stir-Fry

Spaghetti Squash &...

Here’s an unusual but delicious way to use the delicate strands of spaghetti-squash–in this Asian-inspired stir-fry. Although it calls for pork, I used turkey and chicken breast and it was wonderful!

Yield: 4     (serving size: 1 1/2 cups)

1...

Sesame-Ginger Chicken Stir-fry

Sesame-Ginger Chicken S...

Enjoy this healthy hearty stir-fry recipe any day of the week.

Yield: 4     (serving size: 2 cups stir-fry + 1/4 cup rice)

1 cup brown jasmine rice

1 cup low-sodium chicken stock

3 tbsp....

Broccoli Rabe, Butternut Squash & White Bean Soup

Broccoli Rabe, Butternu...

I used regular broccoli and made a triple batch. I froze a lot of it and it kept well. I wasn’t sure how the broccoli would do in the freezer but it tasted fresh and delicious. I really like variety so I used both butternut squash and pumpkin squash.

This is a great...

Double Baked Potato Soup

Double Baked Potato Sou...

I combined several recipes to make this comforting soup. Daniel loved it and I have a feeling I’ll be making it again this winter.

Yield: 10 servings

2 1/4 lbs. Yukon Gold Potatoes (about 3-4)...

Black Bean Quesadillias

Black Bean Quesadillias...

These yummy quesadillas are ready in about 15 minutes. If you like extra heat, try using pepper Jack cheese or adding a little minced jalapeño pepper. Makes a great lunch or dinner option for kids and adults.

I made these for the boys the other day while they were assembling...

Sesame Chicken Salad

Sesame Chicken Salad...

A new favorite of mine. The dressing is low-fat and very flavorful so a little goes a long way. I usually make this for lunch once or twice a week. Try adding snow peas, sweet grape tomatoes, or chopped zucchini for extra variety. Hope you enjoy this salad as much as I have.

Yield:...

Rosemary-Ginger Chicken

Rosemary-Ginger Chicken...

Lots of fresh ingredients enhance the delicious flavor of this simple chicken dish. It makes a lovely presentation for company too.

Yield: 6     (serving size: 4 oz.)

3 lbs. boneless, skinless chicken breast halves

2...

Cuban-Style Black Beans & Rice

Cuban-Style Black Beans...

Yield: 12     (serving size: 1 cup)

2 cups uncooked long-grain brown rice

1 tsp. olive oil

2 cups chopped onion

2 cups chopped green bell pepper...

Baked Chicken & Rice with Black Beans

Baked Chicken & Ri...

Made this for dinner for the boys a few nights ago and they devoured it.

Yield: 6-8

2 tsp. olive oil, divided

cooking spray

1 1/2 lbs. skinless, boneless chicken breast

to taste...

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