Fish in Parsley-Wine Sa...
Yield: 4 (serving size: 1 fillet + 1/4 cup sauce)
2 cups fresh parsley leaves
2 garlic cloves, peeled
1 tbsp. olive oil, divided
1/4 tsp. salt, divided
1/4...
Baked Salmon with Orang...
Yield: 2 servings
Salmon
2 large salmon fillets (5 oz. each)
2 cups chopped spinach
1 cup sliced mushrooms
2...
Creole Cod...
Yield: 4 servings
2 tsp. olive oil
2 tsp. Dijon mustard
1/2 tsp. Creole seasoning blend or Mrs. Dash Southwest Chipotle Seasoning Blend
4 (6 oz.)...
Lime-Marinated Broiled ...
Yield: 4 (serving size: 1 fillet + 1 lime wedge)
1/3 cup low-sodium soy sauce
1/4 cup fresh lime juice
1 tsp. minced peeled fresh ginger
1/2 tsp. chopped fresh...
Spiced Tilapia with Roa...
Yield: 4 (serving size: 1 fillet + about 1/4 cup sauce)
Sauce
1 large red bell pepper
2 tsp. olive oil
1 cup finely chopped tomatillo
1/4 tsp....
Citrus-Roasted Salmon...
Yield: 4 (serving size: 1 fillet + 2 tbsp. orange sauce)
1 tsp. grated lemon rind
2 tbsp. fresh lemon juice
2 tbsp.honey
4 tsp. chili powder
1 tsp....
Baked Salmon with Artic...
Yield:4 (serving size: 1 packet)
1 (6 oz. jar) marinated artichoke hearts, drained & chopped
1/2 medium red onion, chopped
1 celery stalk, chopped
4 (4 oz.) salmon...
Zumba
