Spicy Sweet & Sour...
Don’t be afraid to get creative with the veggies. I didn’t have any green bell pepper so I used match-stick carrots and I replaced green onion with 1/4 cup extra onion. I ended up doubling the recipe and used half chicken half pork loin. It was a big hit dish
Yield:...
Spaghetti Squash &...
Here’s an unusual but delicious way to use the delicate strands of spaghetti-squash–in this Asian-inspired stir-fry. Although it calls for pork, I used turkey and chicken breast and it was wonderful!
Yield: 4 (serving size: 1 1/2 cups)
1...
Cranberry-Glazed Pork...
Yield: 6 (serving size: 3 oz. pork + 2 tbs. sauce)
1 cup fresh cranberries
1 cup coarsley chopped peeled cooking apple
1/3 cup packed Splenda Brown Sugar Blend
1/2...
Grilled Pork with Black...
Blackberry bushes are everywhere in my neighborhood– so Daniel and I decided to take the dogs for a walk and do some ‘foraging.’ Blackberries and raspberries are not cheap. I don’t understand why they are so spendy when they are so hearty and easy to come...
Pork Carnitas with Cara...
Yield: 6 (serving size: 1/2 cup)
2 tsp. chopped fresh oregano
1 tsp. freshly ground black pepper
1 1/2 lbs. boneless Boston butt pork roast, trimmed & cut into (1-inch) cubes
2...
Jerk Pork Tenderloin wi...
Yield: 8 (serving size: 3 oz. pork + about 1/3 cup relish)
Pork
1 1/2 cups chopped green onions
1/4 cup red wine vinegar
3...
Cajun Garlic Pork Roast...
Yield: 8 (serving size: 3 oz.)
1 1/2 tbsp. minced fresh garlic
1 tbsp. dried oregano
2 tsp. black pepper
1 tsp. seasoned salt
1 tsp. chili...
Smothered Pork Chops wi...
Yield: 4 (serving size: 2 pork chops + 1/4 cup sauce)
1 cup fat-free, less sodium beef broth, divided
2 tbsp. fat-free milk
2 tsp. all-purpose flour
2 tsp. Dijon...
Spicy Pork Tenderloin w...
Yield: 6 (serving size: 3 oz. pork + 2 tbsp. sauce)
2 tsp. chili powder
1 1/4 tsp. salt
1 tsp. black pepper
1 tsp. ground cinnamon
1 1/2 lbs. pork...
Sauteed Boneless Pork C...
Yield: 4 (serving size: 1 chop + about 1 tbsp. sauce)
2 tsp. chopped fresh sage, divided
1/2 tsp. kosher salt
1/2 tsp. freshly ground black pepper
4 (4 oz.) boneless...
Zumba
