Feta & Spinach Stu...
Yield: 4 (serving size: 1 pork chop)
cooking spray
4 garlic cloves, minced & divided
1/2 tsp. salt, divided
1/4 tsp. freshly ground black pepper, divided
5...
Chinese-Barbecued Pork ...
Yield: 4 (serving size: 3 oz.)
1 (1 lb.) pork tenderloin
2 tsp. brown sugar
1/2 tsp. five spice powder
1/4 tsp. salt
1/8 tsp. ground red...
Rosemary & Pepper ...
Yield: 4 (serving size: 3 oz.)
2 tsp. cracked black pepper
1 tsp. dried rosemary, crushed
1/2 tsp. kosher salt
1/2 tsp. fennel seeds, crushed
1/2...
Korean-Style Pork Tende...
Yield: 6 servings
1/3 cup low sodium soy sauce
2 tbsp. sugar
1 tbsp. minced peeled fresh ginger
3 tbsp. rice vinegar
1 tbsp. dark sesame oil
1/4...
Char Siu Pork Roast...
SLOW COOKER Yield:8 (serving size: 3 oz. pork + 1/4 cup sauce)
1/4 cup low-sodium soy sauce
1/4 cup hoisin sauce
3 tbsp. ketchup
3 tbsp. honey
2...
Spiced Pork Tenderloin ...
Yield: 8 (serving size: 3 oz. pork + 1 tbsp. sauce)
Pork
1/2 tsp. salt
1/2 tsp. dried thyme
1/4 tsp. ground nutmeg
1/4 tsp. ground cinnamon
1/4...
Adobo Pork Tenderloin...
Yield: 4 (serving size: 3 oz. pork)
1 (1 lb.) pork tenderloin, trimmed
1 (7 oz. can) chipotle chiles in adobo sauce
1/2 cup green bell pepper, finely chopped
1/2 cup...
Filete de Cardo con Ado...
Marinated Pork Tenderloin
Yield: 8 (serving size: 3 oz. pork + 1 tbsp. sauce)
1 1/4 cups fresh orange juice (about 2), divided
3 tbsp. fresh lemon juice, divided
1 tbsp....
Roasted Pork Tenderloin...
Yield: 4 (serving size: 3 oz. pork + 1/4 cup chutney)
1/2 cup orange juice
1/2 cup apple cider vinegar
2 tbsp. light borwn sugar, unpacked
1 tsp. ground coriander
1/4 tsp. ground cinnamon
1/4 tsp. ground cloves
4 medium ripe...
Pork Tenderloin with Ma...
Yield: 4 servings
1/3 cup onion, diced
1/4 cup fresh orange juice, divided
1/4 cup maple syrup, divided
2 tbsp. sake (rice wine)
2 tbsp. low-sodium...
Zumba
