Hearty Minestrone with Barley, Sage & Beans

Hearty Minestrone with ...

I made this soup last night for a gathering we had at our home and it was really good. I’ve been on a soup kick lately and nothing beats the flavor of homemade stock. I used 32 oz. of my own stock instead of the canned broth.  Instead of fresh green beans I used one 15 oz....

Chicken & Wild Rice Soup

Chicken & Wild Ric...

I made this for Daniel and it was a big hit. I’ll be making it again I’m sure. I used turkey stock since I have an abundance of it in my freeze from thanksgiving.

Yield: 8 servings     (serving size: 1 1/4 cups)

1 cup...

Roasted Pumpkin & Kale Soup with Elephant Garlic

Roasted Pumpkin & ...

Try adding cooked cubed chicken breast or turkey for added protein. I used both pumpkin and acorn squash for this soup and it was yummy. I made a double batch and froze half. It kept well and I will definitely be making it again in the future.

Yield: 8-10 servings

cooking...

Beef & Butternut Chili

Beef & Butternut C...

Yield: 6     (serving size: 1 1/3 cups chili)     FREEZABLE

cooking spray

1 tbsp. canola oil, divided

1 1/2 lbs. boneless, chuck roast, trimmed and cut into 1/2-inch cubes

3/4 tsp....

Broccoli Rabe, Butternut Squash & White Bean Soup

Broccoli Rabe, Butternu...

I used regular broccoli and made a triple batch. I froze a lot of it and it kept well. I wasn’t sure how the broccoli would do in the freezer but it tasted fresh and delicious. I really like variety so I used both butternut squash and pumpkin squash.

This is a great...

Double Baked Potato Soup

Double Baked Potato Sou...

I combined several recipes to make this comforting soup. Daniel loved it and I have a feeling I’ll be making it again this winter.

Yield: 10 servings

2 1/4 lbs. Yukon Gold Potatoes (about 3-4)...

Chiptole Black Bean Chili

Chiptole Black Bean Chi...

This was absolutely scrumptious. I will definitely be making this again. For more protein add chopped cooked chicken breast.

Yield: 6     (serving size: about 1 cup)

1 tsp. canola oil

cooking spray

1 3/4...

Fresh Vegetable Soup

Fresh Vegetable Soup...

Absolutley superb! I made this for a church function using my own beef stock and FiberWise Pasta. I made a double batch so I could freeze some. For extra protein, add diced (cooked) chicken breast.

Yield: 8     (serving size: 2 cups + 2 tbsp. cheese)

2...

All American Chili

All American Chili...

I’m off to Texas in a few days so I’m preparing a couple things for Daniel to eat while I’m away. Chili is easy enough to make and winter is a great time of year for it.

Yield: 8 servings     (serving size: 1 1/4 cups chili + 1 tbsp. cheese)

cooking...

Basic Vegetable Stock

Basic Vegetable Stock...

For convenience, cook stock overnight or during the day while you are at work. Transfer stock to heavy-duty zip-top freezer bags in small, measured portions (2 cups is perfect). Label the bags and refrigerate until chilled, cover and freeze for up to 3 months. Thaw in refrigerator...

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