Roasted Green Beans & Garlic

Roasted Green Beans �...

Yield: 6 servings

2/3 cup thinly sliced shallots

1 1/2 lbs. trimmed green beans

cooking spray

1 tbsp. olive oil

5 garlic cloves, thinly sliced

1/2...

Brown Rice & Vegetables

Brown Rice & Veget...

Yield: 6     (serving size: 6 oz./170g)

1 1/2 cups water

1/2 tsp. chicken flavored bouillon granules

2 garlic cloves, minced

1/2 cup brown rice, uncooked

1/4...

Orzo Pilaf

Orzo Pilaf...

Yield: 8 servings

2 tbsp. butter or margarine

1 onion, chopped

2 garlic cloves, minced

1 lb. orzo pasta

3/4 cup dry white wine or vermouth

3...

Roasted Corn & Garlic Couscous

Roasted Corn & Gar...

Yield: 5     (serving size: about 1 cup)

3 garlic cloves, peeled

2 cups fresh corn kernels (about 4 ears) or frozen, thawed

cooking spray

1/2 tsp. salt, divided

1 1/4...

Feta & Spinach Stuffed Pork Chops

Feta & Spinach Stu...

Yield: 4     (serving size: 1 pork chop)

cooking spray

4 garlic cloves, minced & divided

1/2 tsp. salt, divided

1/4 tsp. freshly ground black pepper, divided

5...

Herb-Stuffed Pork Tenderloin

Herb-Stuffed Pork Tende...

Yield: 4     (serving size: 3 1/2 oz. pork)

14 oz. pork tenderloin, trimmed

2 tsp. olive oil

1 garlic clove, minced

1 1/2 cups fresh spinach leaves

1/4...

Roasted Pork with Honey Grape Sauce

Roasted Pork with Honey...

Yield: 4     (serving size: 3 oz. pork + 1/4 cup sauce)

2 tsp. olive oil, divided

1/3 cup shallots, chopped

1 tbsp. garlic, minced

2 cups red seedless grapes, coarsely...

Mustard Crusted Lamb Chops

Mustard Crusted Lamb Ch...

Yield: 6     (serving size: 2 chops)

1/4 cup stone-ground mustard

3 tbsp. chopped fresh rosemary

3 tbsp. red wine vinegar

3/4 tsp. Worcestershire sauce

1/2...

Greek Lamb Chops

Greek Lamb Chops...

Yield: 4     (serving size: 2 lamb chops)

2 tbsp. lemon juice

1 tbsp. bottled minced garlic

1 tbsp. dried oregano

1/2 tsp. salt

1/4 tsp. black...

Fish in Parsley-Wine Sauce

Fish in Parsley-Wine Sa...

Yield: 4     (serving size: 1 fillet + 1/4 cup sauce)

2 cups fresh parsley leaves

2 garlic cloves, peeled

1 tbsp. olive oil, divided

1/4 tsp. salt, divided

1/4...

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