Cuban-Style Black Beans...
Yield: 12 (serving size: 1 cup)
2 cups uncooked long-grain brown rice
1 tsp. olive oil
2 cups chopped onion
Grilled Pork with Black...
Blackberry bushes are everywhere in my neighborhood– so Daniel and I decided to take the dogs for a walk and do some ‘foraging.’ Blackberries and raspberries are not cheap. I don’t understand why they are so spendy when they are so hearty and easy to come...
Italian-Style Meat Loaf...
Daniel loves meatloaf and made a special request for it on his birthday yesterday. It was delicious.
Yield: 8 (serving size: 2 slices)
1 lb. 96% lean ground beef
1 lb. 99% lean ground turkey breast
1...
Greek Lamb Chops...
Yield: 4 (serving size: 2 lamb chops)
2 tbsp. lemon juice
1 tbsp. bottled minced garlic
1 tbsp. dried oregano
1/2 tsp. salt
1/4 tsp. black...
Smothered Chicken...
Yield: 4 (serving size: 1 cup vegetables + 1 chicken breast half)
cooking spray
4 (4 oz.) skinless, boneless chicken breast halves
1/2 tsp. salt
1/4 tsp. black pepper, coarsely...
Lemon & Oregano-Ru...
Yield: 4 (serving size: 1 chicken breast half)
4 (6 oz.) skinless, boneless chicken breast halves
5 tsp. grated lemon rind
1 tbsp. olive oil
1 1/2 tsp. dried...
Chicken Thighs with Thy...
Yield: 8 (serving size: 2 chicken thighs)
2 1/2 tbsp. honey
1/2 tsp. grated lemon rind
1 1/2 cups fresh lemon juice (about 6 lemons)
1/4 cup chopped fresh thyme...
Herb, Garlic & Mus...
Yield: 8 (serving size: 3 oz.)
1 (2 lb.) beef tenderloin, trimmed
cooking spray
3/4 tsp. salt
1/4 tsp. freshly ground black pepper
3 tbsp. Dijon mustard
1/4...
Roasted Red Pepper Pizz...
You really can’t go wrong with roasted red peppers. They are absolutely divine. Although my intention in developing this recipe was for pizza, don’t feel you have to limit yourself. This sauce is so versatile you can serve it over pasta, meats, vegetables, you name...
Zumba
