Jamaican Jerk Chicken Hash

Jamaican Jerk Chicken H...

Yield: 4     (serving size: 1  cup)

1/4 cup chopped green onions

2 tbsp. chopped peeled fresh ginger

1 tbsp. chopped jalapeno pepper

1 tbsp. fresh lime juice

1...

Chipotle Meat Loaf

Chipotle Meat Loaf...

I LOVE chipotle chile pepper so I like to add extra sauce and an extra pepper to this recipe.  If you like you can substitute oats for dry bread crumbs.

Yield: 6     (serving size: 1 slice)

Meat...

Spicy Pork Tenderloin with Ginger-Maple Sauce

Spicy Pork Tenderloin w...

Yield: 6     (serving size: 3 oz. pork + 2 tbsp. sauce)

2 tsp. chili powder

1 1/4 tsp. salt

1 tsp. black pepper

1 tsp. ground cinnamon

1 1/2 lbs. pork...

Chinese-Barbecued Pork Tenderloin

Chinese-Barbecued Pork ...

Yield: 4     (serving size: 3 oz.)

1 (1 lb.) pork tenderloin

2 tsp. brown sugar

1/2 tsp. five spice powder

1/4 tsp. salt

1/8 tsp. ground red...

Korean-Style Pork Tenderloin

Korean-Style Pork Tende...

Yield: 6 servings

1/3 cup low sodium soy sauce

2 tbsp. sugar

1 tbsp. minced peeled fresh ginger

3 tbsp. rice vinegar

1 tbsp. dark sesame oil

1/4...

Spiced Pork Tenderloin with Maple-Chipotle Sauce

Spiced Pork Tenderloin ...

Yield: 8     (serving size: 3 oz. pork + 1 tbsp. sauce)

Pork

1/2 tsp. salt

1/2 tsp. dried thyme

1/4 tsp. ground nutmeg

1/4 tsp. ground cinnamon

1/4...

Adobo Pork Tenderloin

Adobo Pork Tenderloin...

Yield: 4     (serving size: 3 oz. pork)

1 (1 lb.) pork tenderloin, trimmed

1 (7 oz. can) chipotle chiles in adobo sauce

1/2 cup green bell pepper, finely chopped

1/2 cup...

Sweet & Tangy Roasted Pork Tenderloin

Sweet & Tangy Roas...

Yield: 4 servings

1 3/4 tsp. Splenda Brown Sugar Blend

2 tbsp. cider vinegar

1 tbsp. tomato paste

1 1/2 tsp. chili powder

1 tsp. ground...

Malaysian Barbecue-Glazed Halibut

Malaysian Barbecue-Glaz...

Yield: 4 servings

4 (6 oz.) halibut fillets

1/4 tsp. salt

cooking spray

1 tbsp. fresh lemon juice

1 tbsp. orange juice

1 tbsp. honey

1...

Citrus-Roasted Salmon

Citrus-Roasted Salmon...

Yield: 4     (serving size: 1 fillet + 2 tbsp. orange sauce)

1 tsp. grated lemon rind

2 tbsp. fresh lemon juice

2 tbsp.honey

4 tsp. chili powder

1 tsp....

« Previous Entries Next Entries »